Coffee is love for a lot of peoples, including me obviously. Getting up in the morning and standing in the balcony having a coffee mug in hand is fascinating. Then slowly sipping the coffee and planning about the day is an amazing feeling. And the thing is it is something everybody can afford. You just need coffee powder and a coffee maker and you are ready to go. Just switch on the coffee maker and your coffee is ready within few minutes. You can do whatever you want during these few minutes when your coffee maker is preparing coffee for you. Coffee maker, in my opinion, is one of the must have home accessories.
Coffee is an amazing beverage that not only sooth your mind but also give you several health benefits also. According to research, people who take coffee regularly tend to have lower suicide rate and are less likely to get victim of depression. Regular coffee consumers are less likely to have heart problems, colorectal and lung cancer. Such people have a good metabolism rate and tend to have good DNA. If you are having cavities in your teeth and bearing the excruciating teeth pain, then you should start having black coffee on a regular basis. It has been scientifically proven that black coffee kills the bacteria that causes teeth cavity.
The coffee bean are rich in fiber and taking coffee on the regular basis helps you to cope with necessary fiber need for the body. Each brewed coffee cup might have fiber up to 2 grams. So if are having 5 cups of coffee a day, you consume about 30% of your daily requirement of fiber( about 25 to 30 grams a day) from coffee alone.
Not only coffee helps you to get a better health but it also improves your physical performance. According to research, people who takes coffee before their daily workout are more likely to improve there performance of 11 %. This is because of adrenaline hormone provided by the coffee that excites body performance.
Regular intake of coffee also helps people to lose their body weight significantly. Coffee contains rich amount of magnesium and potassium that release insulin in the body. Insulin is the hormone that controls blood sugar and controls the craving off human body towards sugary things like sweets. Also caffeine the main ingredient of coffee breaks down fat that is root cause for body shaming.
Along with all the physical and health related benefits, coffee also make people relax and help in proper functioning of the brain. People widely used coffee as a brain soother after a long tiresome day at job. Also coffee is an amazing thing for bibliophiles like. While I am writing this, it is raining and after I finish this piece of work; I’ll spending my weekend reading my favorite books, sipping coffee and enjoying the rain. Believe me it is one of the best feeling in the world.
So all in all, a coffee maker is a must have for everyone as there is no reason why you should not take such an amazing thing as coffee on a regular basis.